Solitary Systolic Hypertension is Dangerous?

When a doctor measures blood pressure, the results will include two indicators: the first is the systolic blood pressure - the force acting on the arteries when the heart pumps blood; The second is the diastolic blood pressure - the force exerting on them between contractions. Usually, the systolic blood pressure reading is of more interest because it reflects the heart's ability to pump blood to organs. So what is systolic pressure and how systolic pressure alone affects the body, please follow through the following article.

What does the difference between systolic and diastolic blood pressure mean?

Systolic and diastolic blood pressure keep a certain difference (difference) to create pressure for perfusion of organs. However, this difference should never be less than or equal to 20 mmHg. If below this number, the doctor will identify this as a case of clamping blood pressure and will conduct emergency treatment.

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Cases of high systolic blood pressure

Normal systolic blood pressure is below 120. An index of 140 or higher means high blood pressure (also called hypertension).

So, how much is systolic blood pressure normal and what is diastolic blood pressure within the allowed range?

According to the World Health Organization WHO, the normal blood pressure level is when:

• Systolic blood pressure ranges from 90 to 140 mmHg
• Diastolic blood pressure readings range from 60 to 90 mmHg

Blood pressure is low when systolic blood pressure is <85 mmHg and / or diastolic blood pressure is <60 mmHg.

Your doctor will diagnose you with high blood pressure when systolic blood pressure of 140 mmHg or higher and / or diastolic blood pressure of 90 mmHg or more.

If your blood pressure reading is within the normal range, no medical intervention is needed. However, you should maintain a healthy lifestyle and control your weight to help prevent hypertension from developing. Regular exercise and healthy eating can also help improve the condition. If someone in your family has hypertension, you also need to pay more attention to your lifestyle.

Systolic hypertension alone

If your systolic blood pressure is higher than 130 but your diastolic blood pressure is below 80, it's called systolic hypertension alone. It is the most common type of hypertension in the elderly.

Often the disease does not show any noticeable signs until it causes serious health problems. That is why high blood pressure is sometimes called the silent killer.

Consequences of isolated systolic hypertension

All types of hypertension, including single systolic hypertension, can slowly damage the inside of your arteries and cause minor damage to the walls of the arteries. A substance called LDL cholesterol can build up in those damaged blood vessels and form plaque. This makes arteries narrower and hypertension worsens. When that happens, arteries that carry oxygen to the heart can become blocked. This can lead to a heart attack or stroke.

Elsewhere in the body, this can strain blood vessels in the eye and cause vision loss or damage to arteries around the kidney.

Those who are susceptible to single systolic hypertension

• Older people are more likely to get sick, as systolic blood pressure usually increases as you age.
• More than 30% of women over 65 and over 20% of men suffer from this condition.
• If your parents have high blood pressure, you are more likely to get it.
• African-Americans are at high risk for hypertension.

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Treatment like

If your systolic blood pressure is too high, your doctor may prescribe medication to help lower it. Medications used to control blood pressure include:

• Diuretics to help the kidneys flush out water and sodium in the body
• Beta blockers help the heart beat slower, reducing pressure on the heart
• Angiotensin converting enzyme (ACE) inhibitors, angiotensin II receptor blockers (ARBs) or calcium channel blockers to relax blood vessels
• Renin inhibitors

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In addition, you should also note:

• If you smoke, it should be stopped immediately. Nicotine in cigarette smoke can raise your blood pressure.
• Reduce the amount of salt in your diet.
• Cut back on alcohol (if you have one).
• Maintain a normal weight.
• Exercise regularly.

Treatment by Natural remedies: The one organ responsible for ALL cases of high blood pressure and the simple exercises that lower it – Right Now, Right Where You’re Sitting

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