Can Herbal Tea Cure High Blood Pressure? Examining a Natural Remedy

Hypertension, also known as high blood pressure, is a condition that increases the risk of strokes, heart attacks, kidney failure and other serious health problems. Therefore, it is very important to find out whether you have it, and if you do, what you need to do to regulate it.

If you're looking for ways to prevent the risk of hypertension, then best option for you is to drink tea for high blood pressure. For many centuries, tea has been consumed not just for its aromatic flavors but for its therapeutic qualities as well. This popular beverage is well-known for its medicinal capabilities and is widely used to fight against severe conditions such as hypertension, heart disease, kidney failure, stroke, and so forth.

Tea for High Blood Pressure - Top 5 Advantages of Drinking Tea Daily

After years of extensive studies, expert medical researchers have concluded that drinking half a cup of oolong, hibiscus or green tea every single day can actually decrease the chances of acquiring high blood pressure by about 50%. This is why more and more people nowadays are consuming tea in order to protect themselves from the harmful effects of the said condition.

Drinking tea is very helpful especially to those who are suffering from harsh ailments like hypertension. To find out the many benefits of this wonderful beverage, proceed to reading the top five advantages written below.

The Advantages of Tea for High Blood Pressure

1. Daily tea consumption helps reduce the risk of developing high blood pressure and other serious diseases. As mentioned earlier, this beverage possesses several healing qualities that the ancient Chinese have discovered many centuries ago. It can cure or prevent almost any type of condition, most especially hypertension and other heart-related diseases.
2. This healthy alternative is much more affordable and effective than taking medication. A lot of people take medicines to prevent the risk of hypertension, but what they don't realize is that drinking tea is just as effective. If only more individuals realize the power of this amazing beverage, then they'd be able to save a huge amount of money on medicinal costs.
3. It is also a natural remedy so you won't experience any kind of side effects unlike some medicines. Tea is naturally-made so there won't be any negative results from consuming it.
4. Tea contains no toxins or chemicals harmful to the body. The beverage is naturally processed and fermented from tea leaves so you're always guaranteed of wellness whenever you drink it. However, there may be some low-quality brands that use potentially dangerous compounds in its manufacturing, so be certain to get your tea from a trusted store.
5. Apart from all its anti-hypertension qualities, drinking tea daily also brings other health benefits. It's been known to fight aging and give smooth skin to its drinkers. It can also provide a longer life span, that's why you'll find that most long-time tea drinkers go beyond the age of 80.

Those are the top five advantages you'll receive when you consume tea regularly. So whether or not you're suffering from hypertension, it is absolutely essential to pick up the habit of drinking tea in order to lessen the effects of this dreadful illness. If you're not sure which type to consume, simply consult your doctor or a reputable tea expert to discover what's best for you. Whether you go with green tea, oolong, hibiscus or any other kind, one fact still remains: that you're guaranteed to experience numerous health benefits as long as you take it at least once a day. So go ahead and start drinking tea for high blood pressure now and live a healthier life!

Fight Hypertension the Natural Way

Start Drinking Tea for High Blood Pressure Now: Tea High Blood Pressure <<<

Introducing some of the best selected teas for high blood pressure:

1. High Quality White Tea 300g Fuding Shoumei Old White Tea Green Food Lowering Blood Pressure Shoumei Tea

US $22.66

Old white tea, also known as platinum tea, is white tea that has been stored for many years. In the process of storage for many years, the internal components of white tea change slowly, the aroma components gradually volatilize, the soup color gradually turns red, the taste becomes mellow and the tea nature gradually changes from cool to warm. And the longer the storage time, the more mellow the taste.

More details: High Quality White Tea 300g Fuding Shoumei Old White Tea Green Food Lowering Blood Pressure Shoumei Tea

2. China High Moutains Wild Gynostemma pentaphylla tea Lower blood pressure Chinese JiaoGuLan Dried Herbs Organic Green tea

US $6.99 - 18.67

Gynostemma pentaphyllum tea is rich in selenium. It is processed by combining modern Chinese medicine processing technology with ancient fried tea technology. The tea soup is green, slightly fragrant, slightly bitter, and it is sweet in the throat.

It has the functions of lowering blood pressure, lowering blood lipids, lowering blood sugar, delaying aging, improving human body function, nourishing beauty and so on. It is known as "Oriental Shencao" by medical circles.

More details: China High Moutains Wild Gynostemma pentaphylla tea Lower blood pressure

3. High Quality White Tea Chinese Fujian Fuding Shoumei Tea Wild Old White Tea Green Food Lowering Blood Pressure Shoumei Tea

Product Category : White Tea;

Product Name : Fuding Wild White Tea;

Production Date : 2018;

Shelf Life : The Older The Better;

Storage Method : Clean, Sealed, Dry, Dark, No Smell, No Pollution;

Production Method : Hand Made;

Quantity : 350g/piece; 

Certificate : HACCP,  ISO9001:2000 , QS (China quality safety certificate).

More details: High Quality White Tea Chinese Fujian Fuding Shoumei Tea Wild Old White Tea Green Food Lowering Blood Pressure Shoumei Tea

4. Chinese Taiwan Oolong Tea Beauty Weight loss Lowering Blood Pressure High Mountains Taiwan Oolong Tea Fresh Green Tea

US $12.32 - 71.61

Taiwan oolong tea   belongs to the improved variety of Taiwan oolong tea. It is a kind of semi-fermented tea, which is developed from the green tea and black tea. And its quality also is between the green tea and the black tea. It is known as ?green leaf with red edging?, with stong taste of black tea and delicate fragrance of green tea. It needs to be brewed by high temperature water. The tea color shows orange, and it tastes mellow and sweet with natural elegant milk fragrance. At the first time of brewing, you will smell the warm fragrance. At the second time, you should smell the tea fragrance. And the third time, the fragrance will last long.

Milk fragrance adds tea fragrance.

If you deguster the tea patiently and quietly, you also will smell the light orchid fragrance.

More details: Chinese Taiwan Oolong Tea Beauty Weight loss Lowering Blood Pressure High Mountains Taiwan Oolong Tea Fresh Green Tea

High Blood Pressure: Three Natural Ways to Rapidly Reduce Hypertension

Our bodies evolved to develop a physiological response to stressful situations when we might have to defend ourselves or flee. We need our blood pressure to be elevated in these situations to give us the extra energy we need. Once the threat has gone, our readings return to normal. For many people, modern life, however, is almost continuously stressful.

Here are three ways we can relieve the stress and lower our high blood pressure:

# 1. Put the kettle on:

Make a pot of tea in the traditional way. Boil the kettle, warm the pot and put in the tea. Green tea is best. Let the tea brew and then sit back and enjoy a cup of delicious tea.

How does making a pot of tea relieve stress?

You cannot hurry making a pot of tea in the traditional way. A watched never boils! So, there is nothing for your to do but relax while you wait for the kettle to boil.

There is not much you can do while the tea is brewing, so you might as well continue relaxing.

Take your time drinking your cup of tea. Savour the aroma and the flavour as well as the taste. By the time you have finished your tea, you have been relaxing for 15 to 20 minutes.That will allow time for the adrenalin in your body to disperse, lowering your high blood pressure.

In another 30 minutes or so, the angio tensin converting enzyme (ACE) inhibitor and antioxidants in the green tea will have entered your system. The ACE inhibitor prevents your arteries and blood vessels from constricting, which reduces your hypertension even further.

# 2. Take some exercise:

Do some cardiovascular exercise for 30 to 45 minutes. Walking, cycling, rowing, running and swimming are all good forms of exercise. Your aim is to elevate your heart rate slightly. This type of exercise causes your body to release endorphins, which make you feel happier. It is also a good way to release tension and anxiety.

Exercise is a double win way of reducing your hypertension quickly.

First, just by exercising, you are releasing the tension and anxiety that were causing you the problem. That will result in fall in your readings.

Secondly, the effects of your workout become apparent about half an hour after you have finished.

A drop of 4mm/Hg or more in your systolic pressure can be expected. What is more, that benefit lasts for almost 24 hours.

Blood Pressure Exercises
The effectiveness of our exercises has been proven by numerous studies. Thousands of people have benefited from them.
They’re:

• Effective
• Easy
• Quick

More Details: The Blood Pressure Exercises
On this page, I’ll explain the three blood pressure exercises in details. And how exactly you can use them to reverse your blood pressure- starting today.

Most importantly, they have NO side effects!

# 3. Deep relaxation:

There are several ways you can relax, which will be beneficial. For best results, try simple meditation or other forms of deep relaxation. Guided meditations are commercially available in MP3 format as are some deep relation tracks.

Thirty minutes of meditation or other deep relaxation will reduce your hypertension with a bump! The deeper you are relaxed, the better the results are likely to be.

Reduction in systolic pressure of between 5 and 13 mm/Hg are achievable using deep relaxation techniques. The benefits last for a few hours.

Each of these methods will soon lower your high blood pressure. The best natural way to reduce your hypertension quickly is to use all three in combination.