Patients with High Blood Pressure should Avoid Alcohol Abuse

The use of food and drink for hypertensive patients should be extremely cautious. If you are a regular user of alcohol, you need to know the true effect of them on the disease. The following article will provide you with useful information.

The influence of alcohol on patients with high blood pressure

Using alcohol (more than 1 drink a day for women and more than 2 drinks a day for men) will lower blood pressure by 2–4 mmHG. However, this small reduction is not enough to encourage you to use it. What's more, drinking too much alcohol raises blood pressure dramatically. Drinking more than 3 drinks a day will gradually increase blood pressure. Alcohol abuse will lead to chronic high blood pressure. Another thing you need to remember is that alcohol is high in calories. These calories will cause you to gain unwanted weight and put you at higher risk for hypertension.

You should identify dangerous agents before deciding whether or not to drink alcohol. For example, many people with a family history of alcoholism, heart or liver disease should not drink alcohol. It increases your risk of serious complications.

Alcoholics (drinking too much alcohol a day) if limiting the amount of alcohol consumed will help reduce both systolic and diastolic blood pressure.

The impact of red wine on high blood pressure

Some studies suggest that a chemical called polyphenols in red wine may help improve heart health by regulating HDL cholesterol levels, preventing blood clotting and reducing pressure. A glass of red wine does not raise blood pressure. However, alcoholic red wine is not good. Alcohol will reduce the effectiveness of the antioxidants in red wine.

Alcohol and High Blood Pressure - Avoidance is Still the Best Recommendation:

Some useful tips for patients with high blood pressure

♦ If you are addicted to alcohol and you want to cut back on average, you should gradually reduce your alcohol consumption. If you stop drinking suddenly, you have a higher risk of developing high blood pressure.

♦ If you already have high blood pressure, you should stop drinking alcohol or limit alcohol consumption. If you are under 65, do not drink more than 2 drinks a day. If you are an adult or over the age of 65, stop at 1 cup daily. If you are a woman, the ideal amount of alcohol for you is 1 glass / day.

Typically, one glass is equivalent to 355ml of beer, 150ml of alcohol.
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Alcohol and high blood pressure - Related issues

Related issues:

1. Alcohol Lower Blood Pressure - Does Alcohol Lower Blood Pressure Temporarily?

2. Alcohol Lowers My Blood Pressure - Does Alcohol Increase or Lower Blood Pressure?

3. Alcohol Raises Blood Pressure - Alcohol And Its Effect On People With High Blood Pressure

4. Alcohol and High Blood Pressure - 4 Reasons to Limit Alcohol Consumption

Here are some effects that alcohol has on high blood pressure.

1. Weight increase: The large amount of alcohol causes weight gain due to increase in calories. As a result, further medications have to be prescribed to control the hypertension. This task renders difficult as the alcohol effects the medication which may cause extreme danger.
2. Increases risks for other medical complications: Drinking alcohol increases the risk of further complications that result from hypertension. People that suffer with cardiac illnesses, severe hypertension or congestive heart failure are in a severe life- threatening situation.
3. Decreases nutrient intake: Regular alcohol consumption affects the intake of calcium and magnesium. These nutrients are essential to lower blood pressure as well as to maintain a healthy body.
4. Diminishes effects of medication: Because the alcohol elevates and constantly alters your blood pressure, it diminishes the effects of the medication. Also, the alcohol generally increases the side effects of the medications. The two mixed together simply causes further medical complications.

If you are a heavy alcohol drinker, it is recommended that you seriously consider making a change in your lifestyle. As you can see, alcohol has a variety of negative affects on the outcome of high blood pressure. Your primary physician should assist you with developing a healthy eating plan along with a plan to decrease the amount of alcohol that you consume.

In most cases, your physician will give you unlimited support, yet also give you limits and extensive guidelines to follow regarding your drinking habits. Research has proven that alcohol and high blood pressure are a dangerous combination that renders any type of hypertension treatment useless.

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