Good Systolic Blood Pressure

Good Systolic Blood Pressure - What does the systolic blood pressure index represent?

What does the systolic blood pressure number mean?


When your heart beats, it contracts and pushes blood through your arteries to the rest of the body. This force puts pressure on those blood vessels and that's your systolic blood pressure.

Normal systolic blood pressure is below 120. A score of 140 or higher means you have high blood pressure (also called hypertension).


What does the diastolic blood pressure number mean?


The diastolic reading, or the bottom number, is the pressure in the arteries when the heart rests between beats. This is the time when the heart fills with blood and gets oxygen.

A normal diastolic blood pressure is lower than 80. A reading of 90 or higher means you have high blood pressure.


How often should I get my blood pressure checked?

Here are some basic guidelines:
  • If your blood pressure is normal (less than 120/80), get it checked at least every 2 years or more frequently as your doctor suggests.
  • If your blood pressure is borderline high (called prehypertension) -- systolic blood pressure between 120 and 139 or diastolic blood pressure of 80 to 89 -- check it at least every year or more often as your doctor suggests. Depending on whether you have other medical issues, a “borderline” reading might be considered too high.
  • If your reading is 140/90 or higher, you have high blood pressure and need to see your doctor. You may need to start medication.


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Monitoring blood pressure at home is important for many people, especially if you have high blood pressure. This helps you and your doctor find out if your treatment is working.

Your doctor may also suggest that you check your pressure at home if she thinks you may have "white coat hypertension." It’s a real condition. The stress of being in a doctor’s office raises your blood pressure, but when you’re home, it’s normal.

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What is good blood pressure by age?

According to the American Heart Association (AHA), the blood pressure of people with normal blood pressure and safe blood pressure for everyone is lower than 120/80 mm / hg.
This means that when someone uses a sphygmomanometer to measure blood pressure, if someone has a higher or higher than normal blood pressure, they should be cautious about their diet and lifestyle. yourself to avoid high blood pressure, or hypotension. However, even if blood pressure is normal, it can change slightly, depending on your age.
Below is a standard normal blood pressure reading, by age. Hope it will help you and your family while you use your blood pressure monitor.

Blood pressure index according to the young age

- From 15-19 years old, normal blood pressure index is: Minimum-BP: 105/73 mm / Hg, Average BP: 117/77 mm / HG, Maximum BP: 120/81 mm / Hg
- Age range from 20-24 years old, normal blood pressure index is: Minimum-BP: h108 / 75 mm / Hg, Average BP: 120/79 mm / Hg, BP Maximum: 132/83 mm / Hg
-At 25-29 years old, normal blood pressure index is: Minimum-BP: 109/76 mm / Hg, BP Average 121/80 mm / Hg, BP up to 133/84 mm / Hg
-Air of 30-34 years old, normal blood pressure index is: Minimum-BP: 110/77 mm / Hg, average BP: 122/81 mm / Hg, maximum BP: 134/85 mm / Hg

Blood pressure index according to middle age and elderly

- Age 35-39 years old, normal blood pressure index is: Minimum-BP: 111/78 mm / Hg, Average BP: 123/82 mm / Hg, Maximum BP: 135/86 mm / Hg
- Age from 40-44 years old, normal blood pressure index is: Minimum-BP: 112/79 mm / Hg, Average BP: 125/83 mm / Hg, 137/87 mm / Hg
- From 45-49 years old, normal blood pressure index is: Minimum-BP: 115/80 mm / Hg, average BP: 127/64 mm / Hg, maximum BP: 139/88 mm / Hg
- From 50-54 years old, normal blood pressure index is: Minimum-BP: 116/81 mm / Hg, average BP 129/85 mm / Hg, maximum BP: 142/89 mm / Hg
- From 55-59 years old, normal blood pressure index is: Minimum-BP: 118/82 mm / Hg, average BP 131/86 mm / Hg, maximum BP: 144/90 mm / Hg
- Age from 60-64 years old, normal blood pressure index is: Minimum-BP: 121/83 mm / Hg, average BP 134/87 mm / Hg, maximum BP: 147/91 mm / Hg

Blood pressure monitor for monitoring at home

Good Systolic Blood Pressure - Blood pressure monitor for monitoring at home
Price: US $12.36 - 13.26

Set speaker sound:
Press the Set button, it will show "SP ON" on screen,
it means the spearker sound is switched on.
Press the Set button, the display will be changed to
"SP OFF". It means the speaker sound is switched off.

Technical parameters:
1. Display mode: liquid crystal display screen
2. Measuring mode:depressurization type oscillometric method for measurement
3. Power supply: tow AAA alkaline batteries (3V)
4. Measurement range:(20-280)mmHg/(2.7-3.7) kPa (blood pressure) ,(40-160) times/min (pulse rate)
5. Accuracy:±3mmHg/±0.4kPa (blood pressure) ±5%(pulse rate)
6. Air charging mode: automatic charging
7. Air leakage device: air relief valve
8. Quick air leakage : electronic air release valve
9. Result display:high pressure/low pressure/pulse
10.Unit conversion :conversion of blood pressure value unit mm Hg/KPa (default unit when start is mmHg)
11.Number of memory groups:Double 99 memory groups.
12.Low battery inspection:LCD displays symbol "battery” to indicate low battery
13.WHO tip:blood pressure warning strip is used to indicate blood pressure and health status
14.Arrhythmia tip:LCD displays  "♥” flickering to indicate arrhythmia
15.Overpressure protective function :automatically releases air when air pressure exceeds 295mmHg(20MS)
16.Automatic shutdown function :automatic shutdown in one minute when there is no operation
17.Current:dynamic current less than 500mA , statistic current less than 30 mA , shutdown current less than 20uA
18.Normal working conditions:
    a) Environment temperature:5-40 degrees Celsius
    b)Relative humidity:less than or equal to 85%
    c)Atmospheric pressure: 85kPa ~ 105kPa

More details: 

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